Pricing
Personal training, shaped around you.
Individual coaching with our experienced team, tailored to your goals. Choose from three ways to begin, each including an initial consultation and assessment. All prices on this page include VAT, including individual and shared sessions and the standalone consultation and assessment.
Foundation
£595
- —Initial consultation
- —MBCA and Core Strength Assessment
- —6 individual personal training sessions
A focused introduction to personal training at The Chapel. Available once to each new guest.
About FoundationStructured
£1,095
- —Initial consultation
- —MBCA and Core Strength Assessment
- —12 individual personal training sessions over 12 weeks
- —Typically one session per week
A personalised 12-week programme to build strength, improve fitness and make measurable progress.
About the programmesAccelerated
£2,095
- —Initial consultation
- —MBCA and Core Strength Assessment
- —24 individual personal training sessions over 12 weeks
- —Typically two sessions per week
A more intensive 12-week programme, with twice-weekly coaching to support sustained progress towards your goals.
About the programmesMBCA is Medical Body Composition Analysis (MBCA). Your initial consultation, MBCA and Core Strength Assessment take place at the beginning and are included within each price, alongside your training sessions.
Your goals shape the training.
Our six programmes provide a starting point, shaped around your goals, experience and individual assessment. Each offers a particular focus, while your training remains entirely personal. We can also develop a completely bespoke approach to suit your needs.
FORM
Women’s Health
Supporting strength, bone health, fitness and confidence through menopause, hormonal changes and different stages of life.
Foundation · Structured · Accelerated
Explore the programme →PRIME
Men’s Health
Build muscle, improve fitness and body composition, and maintain energy, capability and confidence through midlife and beyond.
Foundation · Structured · Accelerated
Explore the programme →LIVE
Healthy Ageing & Longevity
Develop strength, mobility, flexibility and balance to stay active, independent and enjoy the things you love.
Foundation · Structured · Accelerated
Explore the programme →RESET
Weight Management
A considered approach to weight loss, healthier eating and sustainable improvements in body composition and fitness.
Foundation · Structured · Accelerated
Explore the programme →FOCUS
Personal Wellbeing
Make time for yourself, improve your physical and mental wellbeing, build confidence and establish healthier routines.
Foundation · Structured · Accelerated
Explore the programme →REBUILD
Recovery & Rehabilitation
Regain movement, strength and confidence with individually tailored coaching following injury, illness or time away from exercise.
Foundation · Structured · Accelerated
Explore the programme →Individual and shared sessions
IndividualPer session
£87
CouplesTotal per session for two
£97£48.50 per person
FriendsTotal per session for two
£108£54 per person
The three ways to begin are for one person. About training together
Consultation and assessment on its own
Individual
£150
JointTotal for two
£225£112.50 per person
Available separately, and already included in each of the three starting packages above. About the assessment
Your complimentary introduction is a separate, free conversation before you begin.
Begin
Not sure where to begin?
Visit The Chapel or arrange a complimentary telephone conversation. We'll talk about your goals and help you choose a suitable starting point.