Our principal gift
The Foundation
A thoughtful beginning. A lasting difference.
£595 including VAT
The Foundation is our carefully structured introduction to individual coaching at The Chapel.
It provides an opportunity to understand someone’s goals, build confidence and establish a personalised approach to becoming stronger. A thoughtful introduction to personal training, with expert guidance and individual attention throughout.
- A comprehensive personal assessment.
- Six individual personal training sessions.
- A tailored training plan.
- A concluding progress discussion.
- A welcoming introduction to The Chapel.
The Foundation is intended for someone new to The Chapel.

