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The Chapel

The Chapel experience

A private place, made for individual coaching.

A private gym dedicated to personal training. The Chapel was created for people who value expert attention, individual coaching and a calm, familiar environment.

A guest being welcomed at the reception desk beneath a crystal chandelier
A guest arriving through the softly lit glazed doors of The Chapel, welcomed by a member of the team

Appointment-only

You arrive at your time, and the space is ready for you.

Individual coaching

Your coach is with you for the whole session.

Calm and private

Up to four guests at once, each with their own coach, by appointment.

Personal relationships

Many guests have trained with us for over a decade. We know them well.

Professional attention

Sessions are considered, purposeful and adapted as you go.

Comfortable

Somewhere you can feel at ease, whatever your experience of exercise.

Our approach

The Chapel method

  1. 01

    Understand

    We talk about your goals, experience, lifestyle, concerns and relevant history.

  2. 02

    Assess

    We establish an appropriate starting point using relevant assessments.

  3. 03

    Plan

    We develop an individual coaching approach around you.

  4. 04

    Coach

    Our experienced team delivers your coaching sessions.

  5. 05

    Review

    We monitor progress and adapt your programme as you go.

Our founder's experience shapes The Chapel's philosophy and standards, and typically leads your first consultation. Your ongoing sessions are delivered by our coaching team.

A personal experience, beyond the session.

Every guest has access to their own digital space, bringing together their training journey, appointments and progress in one convenient place. It is another way your coaching stays personal to you.

Strong body, strong mind

Four foundations of wellbeing.

Our expertise is individual exercise coaching. But we recognise that how you eat, sleep and manage stress matters too, and we'll support sensible habits alongside your training — without pretending to be every kind of healthcare.

  • 01

    Movement and physical strength

  • 02

    Good nutrition

  • 03

    Restorative sleep

  • 04

    Managing stress

The Chapel’s welcoming entrance hall in Berkhamsted, featuring an oak staircase, Yamaha grand piano and comfortable seating.
The entrance hall, where guests settle in before and after their session.

Begin

Come and see for yourself

Visit The Chapel or arrange a short telephone call. A relaxed, complimentary opportunity to talk about what you would like to achieve.

Book Your Complimentary Introduction